Psychotherapy for Ages 13–30s in CA, MA, NJ, IN
Creative Wellness Workshops + Trainings + Events in NYC
Support for the Changes, Questions, and Challenges That Shape Who We Become from 13-39
Why does every day feel so overwhelming? How do I stop overthinking decisions and relationships? How do I set boundaries without feeling guilty? What should I do when I feel behind, disconnected, and unsure of the life I’m building?
At GlowUp GlowTogether, these questions become opportunities for understanding, support, and the freedom to imagine. Through therapy, workshops, trainings, and creative wellness experiences, I help ages 13–30s and the families, schools, and organizations supporting them navigate change.
Hi! I’m Dr. Angelica, a psychotherapist and certified fashion stylist creating spaces for growth, connection, and transformation.
I’m glad you’re here.
A lot of life is lived between adolescence and our late 30s. From puberty to learning to drive, an itchy graduation gown, falling in and out of love, paying bills, choosing and changing careers or what’s for dinner, parenthood, grief, loss, and the family and friends we have or haven't had along the way, to discovering who we are and what we're doing here.
Together, we honor where you come from, where you are now, and where you hope to go. I specialize in the experiences of these years that are both universal and uniquely your own. I hope to be a light post on the journey forward.
Individual Psychotherapy
Individual Psychotherapy supports teens and young adults (13–30s) virtually in California, Indiana, Massachusetts, and New Jersey, to grow with intention, build emotional resilience, nurture confidence, and reach goals across life, school, work, family, and relationships.
Psychotherapy Services
Therapy for Anxiety + Overthinking
Does your brain have a hard time turning off? Replaying conversations, second-guessing decisions, and worrying? Together, we will work towards an inner voice that is calm and confident.
Therapy for Relationships + Boundaries
Hard to say no, ask for what you need, or know where you end and someone else begins? Here to help you navigate friendships, family, and romantic relationships, and communicate.
Therapy for Stress, Burnout + Overwhelm
You are trying to keep up and somehow still feel behind. The to-do list never ends, rest comes with guilt, and small tasks feel big. Therapy can create a healthier relationship with productivity.
Therapy for Life Transitions + Change
Changing chapters and seasons of life can bring grief, uncertainty, possibility, and everything in between. Therapy can help make sense of it all with greater clarity and peace.
Therapy For Depression + Low Motivation
Feeling drained, disconnected, or stuck? Each day taking more energy than anyone realizes? Support can help rebuild motivation and reconnect with yourself, others, and the life you want.
Therapy for Self-Esteem + Identity
Comparison, perfectionism, self-doubt, or pressure to fit in and meet expectations? Together, we can work towards confidence and develop a stronger sense of self.
Upcoming Events
Discover virtual and in-person wellness experiences for youth and young adults designed to spark self-expression, connection, and care in community. In an effort to expand mental health equity, these non-clinical, registration-based events may center different age groups, themes, or creative focus, with the mission of making supportive spaces more accessible.
GlowUp: Teen Workshops
GlowUp Teen Workshops provide teens ages 13–17 with a unique social-emotional learning experience that uses fashion and expressive arts to build self-esteem, strengthen emotional regulation, and deepen connection to themselves and others. Offered virtually and in person nationwide.
GlowTogether: Professional Training
GlowTogether Professional Training helps young adults ages 18–25 strengthen personal and professional identity through style, prepare for career opportunities, and develop sustainable wellness strategies as they transition into adulthood. Offered virtually and in person nationwide.
Organizations Served
Everyone Deserves the Support and Space to Grow
Together, We Can…
-Explore identity, emotions, relationships, and change without pressure to have everything figured out.
-Gain tools for navigating life at home, school, work, and beyond.
-Create opportunities to express yourself, build confidence, and connect.
-Get support that makes growth feel creative, personal, and possible.
-Experience well-being across individuals, families, schools, organizations, and communities.